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Adult
Treatment and rehabilitation of sports injuries for adults
Select the area where your Injury is located to read more about the injury and treatment.
Or click here click here for rehabilitation programs for all injury types.
Click here to and download our free printable pdf. The PDF contains a full overview of all rehabilitation programs, so the specific program can be easily checked and found via QR code.
Your online encyclopedia of sports injuries
Up-to-date injury knowledge and targeted rehabilitation programs
For sports medicine practitioners
- Overview of musculoskeletal injuries
- Guidelines for surveys
- Assessment of differential diagnoses
- Treatment recommendations
- Exercises for rehabilitation
- Summaries of sports medicine literature
For athletes of all levels
- Emergency damage management guide
- When you should seek medical advice
- Injury prevention exercises and advice
- General rehabilitation principles
- Step by step rehabilitation programs
- Insight into possible injury complications
Prevention and rehabilitation of sports injuries
Proper rehabilitation
By using SportNetDoc, you will be able to resume sports activity faster and achieve a steadily increasing training curve with fewer complications and relapses.
Incorrect rehabilitation
If you break the principles of rehabilitation (forcing rehabilitation and ignoring the warning signs), you’ll end up with the classic “jagged” rehabilitation process with relapses and complications.
